Our woo-woo and witchy friend Rachael Adams (AKA the Freckled Foodie) is on the show with us this week and we chat all things relating to Instant Pots, how the Whole30 changed her life, and why her job makes Lucia misty-eyed. Tune in and listen up to this powerful person! Find Rachael at: www.thefreckledfoodie.com www.instagram.com/thefreckledfoodie […]
The producers of the Fargo Improv Festival, Davis Steen, Sarah Arnold, and John Streifel, join Philip (unfortunately Matt couldn’t make it) to talk about the first annual Fargo Improv Festival. The goals are to celebrate the Fargo improv community, fight the “brain drain” of talented people leaving the city, inspire Fargo improvisers to continue doing […]
Our memories of this movie don’t amount to a hill of beans or something like that. We recalled Casablanca (1942), a film rife with famous quotes, intense emotion, and cigarettes. So. Many. Cigarettes.
When did the Crossfit Open start? What IS it? Who DOES it? Why does it matter? And how the heck did people do snatch ladders back in 2009? Tune in and let Hannah spin you a tale, and let Lucia give you the downlow on how using macronutrient timing can help you feel powered and […]
James Rone joined us to discuss his solo show, Troubadour, in which he performs an entire concert by a different singer/songwriter character based on song titled suggested by the audience. He also talks about playing what you know, keeping a soft focus and allowing mistakes to shape what the show becomes instead of trying to […]