Join us this week as we interview Solcana’s Olympic weightlifting coach, ENT surgeon Jenn Hsia. Learn her story, how she got into crossfit, lifting, and why she carries a scale with her everywhere she goes. If you go to crossfit and have ever snatched or clean and jerked a barbell before, these are the olympic […]
Mookie Harrington, Shea Roberts, Breanna Cecile, Phil Peterson, Alec Johnson, and Erik Ostrom (unfortunatley Mary Kane, Wells Farnham, and Lindsay St. Clair couldn’t join us) of Colossal Park join us to discuss cramming an entire theme park disaster movie into 25 minutes. They also discuss how a single idea can develop into a complete show, […]
Can you feel the love tonight? We celebrate the month of love and romance with Disney’s family film The Lion King (1994). There’s stampede talk, butt jokes, and those two lions totally bang, right?
A delightful and information-packed episode from Hannah and Lucia this week! Learn what the correlation between athletic ability and our monthly menstrual cycles means, how it influences a person’s body and what some primary nutrition steps are to begin to regulate the system if PMS is affecting you. Have ou tweeted us yet… @solcanapodcast ?! […]
Liv Augusta and Phillip Schramm of Goof Goof join us to figure out the hierarchy of host and co-host and the Next At Bat cabinet. They also discuss abandoning narrative for an energy-driven experience with organic, musical transitions and lots of eye contact in which the contract with the audience allows meaning to be discovered […]