“Ow, my joints hurt!” “I’ve got a bad knee!” “I pulled my elbow!” Have you said any of those? Maybe? Come take a ride on the joint express (not Pineapple Express but hashtag shrug) to understand the mechanics of our joints, and what to do if yours hurt, from the inside out. We’ve got a […]
Regrettably, this week we watched the movie Bad Teacher starring Cameron Diaz. This movie was terrible. We both hated it. Even Jason Segel could not elevate this dumpster fire of a movie. But maybe we can learn something from this, right? Cameron Diaz is Ms. Halsey. She wants to attract a rich husband, so she […]
Join us this week as we interview Solcana’s Olympic weightlifting coach, ENT surgeon Jenn Hsia. Learn her story, how she got into crossfit, lifting, and why she carries a scale with her everywhere she goes. If you go to crossfit and have ever snatched or clean and jerked a barbell before, these are the olympic […]
Mookie Harrington, Shea Roberts, Breanna Cecile, Phil Peterson, Alec Johnson, and Erik Ostrom (unfortunatley Mary Kane, Wells Farnham, and Lindsay St. Clair couldn’t join us) of Colossal Park join us to discuss cramming an entire theme park disaster movie into 25 minutes. They also discuss how a single idea can develop into a complete show, […]
Can you feel the love tonight? We celebrate the month of love and romance with Disney’s family film The Lion King (1994). There’s stampede talk, butt jokes, and those two lions totally bang, right?