A delightful and information-packed episode from Hannah and Lucia this week! Learn what the correlation between athletic ability and our monthly menstrual cycles means, how it influences a person’s body and what some primary nutrition steps are to begin to regulate the system if PMS is affecting you. Have ou tweeted us yet… @solcanapodcast ?! […]
Liv Augusta and Phillip Schramm of Goof Goof join us to figure out the hierarchy of host and co-host and the Next At Bat cabinet. They also discuss abandoning narrative for an energy-driven experience with organic, musical transitions and lots of eye contact in which the contract with the audience allows meaning to be discovered […]
October Sky is the story of a rocket-loving boy named Homer and the teacher who inspired him. The teacher is Ms. Riley, played by Laura Dern. We watched October Sky and did an evaluation on Ms. Riley.
Welcome our guest today Natalie Davis, colonic hydrotherapist and owner of her own badass colonic studio, Move Colonics. Learn why making sure you’re fully pooping is so integral to your health, what the first step before a change in diet REALLY is for happy bowels, and why Natalie is not so woo-woo and way into […]
Don’t forget to follow us on facebook and Twitter@ Solcanacast on ye old FB and @solcanapodcast on the twitter. Get at us! This week we talk in microfractural detail about muscles–how to grow ‘em, how to feed ‘em, how to make ‘em big, how to make ‘em strong, and how there’s a difference between all […]