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NoisePicnic » Our Lovely Podcasts » You Have a Body » Breasts & Breasts | You Have A Body Podcast: Episode 22

Breasts & Breasts | You Have A Body Podcast: Episode 22

November 4, 2016 by Lucia Hawley Leave a Comment

Solcanacast PodcastWHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know and whew, were there a lot of fantastic questions! We barely. Lucia wanted to write a lot of puns in this description but hey, she’s refraining because this is such an important subject! Learn our takes on why breast tissue needs movement, how that works in a fitness setting, what’s up with phytoestrogens, and what exactly estrogen dominance is. Got more questions, thoughts or feedback? Hey, good! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Resource for self breast exam: http://www.webmd.com/breast-cancer/guide/breast-self-exam
Stuff Your Mom Never Told You Podcast: Saggy Boob Science: http://www.stuffmomnevertoldyou.com/podcasts/saggy-boob-science.htm

Lucia’s Challenge: perform a self breast exam, EVERYONE.
Hannah’s Challenge: notice what is sore after a “chest” workout

http://noisepicnic.com/wp-content/uploads/2016/11/22-Breasts-and-Breasts.mp3

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Filed Under: You Have a Body Tagged With: podcast

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NoisePicnic is a podcasting network created for the purposes of publishing, encouraging, and collecting a variety of unique podcasts from the extremely creative and talented people in the Minnesota Twin Cities area. It is run by Aric McKeown, Mike Fotis, and Levi Weinhagen. NoisePicnic's aim is to present shows that believe in stories, comedies that are well crafted and well told, and anything in between. Enjoy. And if you like what you hear, spread the word.

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