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NoisePicnic » Our Lovely Podcasts » You Have a Body » Organics & Overload | You Have A Body Podcast: Episode 12

Organics & Overload | You Have A Body Podcast: Episode 12

August 19, 2016 by Lucia Hawley Leave a Comment

In this week’s episode, Hannah and Lucia discuss what organic means, and how an overload in the gym or anywhere can affect your function. Listen as we find the connection between ORGANICS AND OVERLOAD! There IS one, you better believe it! Don’t forget to TWEET us @solcanapodcast about how YOUR challenge of the week is going!

Links:

Sewage Sludge as Fertilizer: Safe?


http://www.huffingtonpost.com/irma-jennings/food-stamp-challenge_b_3977103.html

Lucia’s Challenge: notice aside from Fruits/veggies what’s organic, try to aim for 50% or more organic.
Hannah’s Challenge: take notice reps of back squat schemes, how sets of 5 have changed over time.

http://noisepicnic.com/wp-content/uploads/2016/11/12-Organics-and-Overloads.mp3

Podcast: Embed

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Filed Under: You Have a Body Tagged With: podcast

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NoisePicnic is a podcasting network created for the purposes of publishing, encouraging, and collecting a variety of unique podcasts from the extremely creative and talented people in the Minnesota Twin Cities area. It is run by Aric McKeown, Mike Fotis, and Levi Weinhagen. NoisePicnic's aim is to present shows that believe in stories, comedies that are well crafted and well told, and anything in between. Enjoy. And if you like what you hear, spread the word.

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