This week we focus on migraines. What they are, who they affect, what some triggers are and what to start to do about them. Hannah also details exercise induced headaches–while in a class separate from migraines, they can be extremely painful as well and exceedingly difficult to manage how to separate that pain from a strength and wellness routine. Listen up if you or anyone you know experiences migraines! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!
NoisePicnic » Our Lovely Podcasts » You Have a Body » Migraines | You Have a Body Podcast: Episode 54