This week on the You Have a Body podcast, Lucia and Hannah give use the goods on the placebo (and nocebo!) effect. How can taking, thinking or being exposed to… nothing… have a substantial, and studied, positive effect on us and our bodies? What does this mean from a pain, nutrition, and fitness perspective? Better listen to find out! Like what you’re hearing? Great! Leave us a review iTunes and we’ll send a personal shout out to you!
Studies and articles mentioned in this episode:
https://www.ncbi.nlm.nih.gov/pubmed/17425538
https://www.vox.com/science-and-health/2017/7/7/15792188/placebo-effect-explained
http://journals.sagepub.com/doi/full/10.1177/2156587217728644
https://en.wikipedia.org/wiki/Vagus_nerve_stimulation
Podcast: Embed
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