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NoisePicnic » Our Lovely Podcasts » You Have a Body » Surviving the Holidays | You Have a Body Podcast: Episode 69

Surviving the Holidays | You Have a Body Podcast: Episode 69

November 21, 2017 by Lucia Hawley Leave a Comment

Surviving the HolidaysWe’ve got Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Year’s, and all the other holidays in between starting this week with the beginning of the holiday season *dun dun dunnnn*! What’s a human to do during and throughout all these festivities? Listen on to catch Hannah and Lucia’s top tips to keep your mind, body and digestion settled throughout the big events this holiday season–without feeling like you’re missing out on special memories OR like you’re lost at sea when it comes to your normal eating styles and workout routines. Like what you’re hearing? Great! Leave us a review iTunes and we’ll send a personal shout out to you!

 

Show Notes:

Digestive Enzymes

http://noisepicnic.com/wp-content/uploads/2017/11/69-Holiday-Survival-.mp3

Podcast: Embed

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About NoisePicnic

NoisePicnic is a podcasting network created for the purposes of publishing, encouraging, and collecting a variety of unique podcasts from the extremely creative and talented people in the Minnesota Twin Cities area. It is run by Aric McKeown, Mike Fotis, and Levi Weinhagen. NoisePicnic's aim is to present shows that believe in stories, comedies that are well crafted and well told, and anything in between. Enjoy. And if you like what you hear, spread the word.

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