Creative Podcasts From Creative People
This week Lucia interviews Jenn Schaal, comedian, powerlifter, and rocking human who is thoughtful, smart as a whip and showing everyone how she lives her best life. Guess what helps fuel her? Kimchi and deadlifts. Yep. Oh, and her dog Louie, too! Listen on to learn about how she came to fitness and just how […]
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Join Lucia and Hannah this week as they interview two people who experience chronic pain–and how that impacts their lives on a daily, weekly and life-long basis. Lucia also adds her own reflects in experiencing chronic pain. Hannah describes how to understand chronic pain from the perspective of a gym coach… what to look for […]
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Amalia Nicholson is a Twin Cities local, working in the advertising and film industry, being a total badass babe and speaking her truth. Amalia is ALSO one of Solcana Fitness’ newest brand representatives and has deep ties to the body positive movement, starting from her love of fashion, identification as a fat person and the […]
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Sweat it out now! But like… what if you don’t? Or like, what if you’re the person who is just sopping wet just after you run down the street after the UPS person? What does sweat do, why is it important, and just what the heck is going on if you’ve got some B.O like […]
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How do Hannah and Lucia manage their lives talking about health all day and then go home and try to be healthy themselves? Honestly, it’s not easy! Learn their 5 biggest rewards and challenges having careers in the field of health and wellness. You may be surprised at how some of their biggest joys are […]
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